The New World of Interactive Games for YMCA's fun and fitness together
Physical inactivity in young populations is a serious public health issue. High levels of screen time have been suggested to contribute to young people's sedentary lifestyles. As a result, exergaming has been proposed to contribute to young people's energy expenditure during their free time, as physical inactivity and obesity rates continue to rise among them. Exergaming encourages a full-body, active gaming experience. It has the potential to have a significant positive impact on young people. It can reverse the trend of inactivity by encouraging young people to participate in physical activity. Exergame Fitness is the place to go if you're looking for a youth fitness program. Is it possible to encourage youth to engage in physical activity? Obesity rates among children and adolescents have risen dramatically worldwide in three to four decades. Obese children and adolescents are more likely to develop long-term health problems like type 2 diabetes and cardiovascular