Exergame Fitness

Research still favors exergaming as an excellent and effective kind of physical activity. Studies have demonstrated that playing different exercise games results in moderate to vigorous physical activity and beneficial physiological consequences. Like any activity, how a person participates will affect the kind of outcomes that are attained. Benefits of Exergaming: Exergaming has various benefits as well, including the following: Fun: Among teens, having fun was ranked as the most critical component of their lives by more than 84%. Furthermore, adults frequently stop their exercise routines out of boredom. Exergaming provides users with a fun experience using technology; some even claim they aren’t even aware they are exercising. Exergames that support multiple players:   Many exergames support many players at once. While playing and discussing the activity, peers can talk to one another. Participants can talk about the game’s rules and even advise each other. Individual Choice: ...

Every child who comes to the Boys & Girls Club of Truckee Meadows is unique in their own way. Each child has different needs, interests, passions, and skills. Which is why their Club boasts nearly 130 different programs and events to meet the diverse needs and interests of our members. What they learn in these programs can provide the foundations for a lifelong love of learning. The club offers programs before school, after school, and during school breaks. One main category at the Boys & Girls Clubs is their Sports, Fitness & Recreation category. Recently Exergame installed one of our largest Exergaming rooms to date at the Donald W. Reynolds Facility. Since the pandemic Boys & Girls Clubs across the country have been looking for new ideas to not only bring new members in, but old members back to the club with unique concepts. Which is where Exergame fits in perfectly! If you would like to see how Exergame can be a part of your Health, Sports, and Wellness programs co...